Escape to Serenity: Gay Men's Retreats in Amara Valley

A safe space to cultivate a healthy connection with your gay self

UDUGU is a community for Gay & Queer men.

Our energy is focused on cultivating well-being for mind, body and emotions by providing a judgment-free space where you can rediscover who you truly are.

Away from the noise and distractions of your busy life, our space will invite you to flow towards self-knowledge.

UDUGU - Winter Getaway

16-18 February 2024

Escape the hustle and bustle of daily life and join us for an unforgettable Winter Getaway with our community for gay, bi and queer men...

UDUGU Autumn Retreat - 2024

October 10-13

A 4-day adventure to rest, explore and rediscover yourself surrounded by nature and a supportive community. Yoga, workshops, ceremonies and transformative experiences that will bring you a fresh perspective...

More info Soon.!

Amara Valley

The beautiful land of Amara Valley in the middle of the mountains of Catalonia is our home, its well-kept spaces are the perfect environment to build up our practices and relaxation times.

Amara Kitchen's renowned food sustains and nourishes us with an incredible healthy variety.

You can find more information at:


Contact us if you have any questions

We are constantly growing our community, collective work is a better work.

silhouette of three persons under blue and orange skies
silhouette of three persons under blue and orange skies