Make your reservation with a 200€ deposit, pay the rest on the day of the event.
UDUGU Autumn Retreat
The UDUGU Autumn Retreat is a 4-day transformative journey created exclusively for gay, bi, and queer men, hosted at the stunning Amara Valley Retreat Center in Catalonia, Spain. This retreat offers a safe and nurturing space for self-exploration, authentic connection, and community. Surrounded by the stillness of the forest and the embrace of nature, you are invited to step away from the noise of daily life and come home to yourself.
Together, we will move, breathe, and open through yoga practices, connection dynamics, embodiment workshops, tantra, ceremonies, and sauna rituals. Each experience is designed to help you reconnect with your inner truth, release what no longer serves you, and build deep, meaningful bonds with others walking a similar path.
To enhance your retreat experience, we offer a range of
Personalized therapy sessions, including Reiki and massage.
These services are available on-demand throughout the event and can be reserved at your convenience. Please note that these sessions are offered at an additional cost
Amara Valley is a peaceful, off-grid retreat center nestled in an ancient oak forest near Banyoles, just 1.5 hours from Barcelona. This beautifully restored Catalan farmhouse blends rustic charm with modern comforts, offering cozy accommodations, gourmet vegetarian/vegan meals made with local produce, and stunning indoor and outdoor spaces.
With facilities like a 120m² yoga shala, meditation room, workshop areas, a pool, and a sauna, it’s the perfect place to relax and recharge. Surrounded by 10 hectares of organic gardens and serene forest, Amara Valley is an invitation to reconnect with nature and yourself.
All stays include meals and access to all facilities, ensuring a nourishing and rejuvenating experience.
Find Out more at www.amaravalley.com
⫸ THE VESSEL ⫷
⫸ THE SPACE HOLDERS ⫷
As one of Amara Valley's guardians, Leon brings years of experience in hosting retreats for a diverse array of teachers, therapists, and healers drawn to the valley’s restorative energies. Inspired by the deep practices of yoga, Shaktism, and various sacred ceremonies, he skillfully creates spaces that are both safe and inspiring. Here, individuals feel invited to surrender to introspection and relaxation
Guido is a soulful guide devoted to inner exploration and embodied transformation. He weaves Tantra, breathwork, men’s circles, and ecstatic dance into spaces that welcome vulnerability, truth, and connection. Having facilitated across five continents, he now focuses on creating deeply healing and empowering experiences for the LGBTQ+ community where presence, courage, and joy are fully reclaimed.
The Bunk Beds
A single bed in a shared rooms with 3 others.
⫸ Shared Bathroom
⫸ Bring your towel
⫸ Include the full meals plan
Price: 480€
(Early Bird -5% Until July 15th)
The Twins
A single bed in a shared rooms with 1 other.
⫸Shared Bathroom
⫸Bring your towel
⫸Include the full meals plan
Price: 520€*
(Early Bird -5% Until July 15th)
*Private use 590€
(ONLY 1 BED LEFT)
The TWIN Rustic Suites
A single bed in a shared Suite with 1 other.
⫸ En-suite Private Bathroom
⫸ Include towels
⫸ Include the full meals plan
Price: 630€* (Early Bird -5% Until July 15th)
*Private Use 730€
(SOLD OUT)
⫸ ACCOMMODATION & PRICING ⫷
The Boat Room
A cozy room with a double bed, ideal for couples or individuals who look for a more private space.
⫸En-suite Private Bathroom
⫸Include towels
⫸Include the full meals plan
Price Couple (each): 550€
Price Individual: 660€
(SOLD OUT)
⫸ SUPPORT FOR OUR COMMUNITY ⫷
At UDUGU, we are committed to inclusivity and to supporting members of our community who may have limited financial resources. To make our retreat more accessible, we are happy to offer a special discount for up to 3 participants with low income.
If covering the full retreat cost feels difficult, we warmly invite you to contact us by email. Simply share a little about why you’d like to join the UDUGU Retreat, and we’ll provide you with details on how to access this support.
Our intention is to ensure that as many people as possible can experience the transformative journey our retreat offers.
The UDUGU Team.
⫸AMARA KITCHEN⫷
The goal of our Amara Kitchen team is to create an experience that will open up a new perception of plant-based cuisine that supports health and vitality.
They care for every detail to deliver meals designed with seasonal, locally produced ingredients creating dishes bursting with flavor, color and nutritional goodness.
