Escape to Serenity: Gay Men's Retreats in Amara Valley

A safe space to cultivate a healthy connection with your gay self

UDUGU is a community for Gay & Queer men.

Our energy is focused on cultivating well-being for mind, body and emotions by providing a judgment-free space where you can rediscover who you truly are.

Away from the noise and distractions of your busy life, our space will invite you to flow towards self-knowledge.

Autumn Retreat - 2025

October 09-12

A 4-day transformative retreat for gay, bi, and queer men to connect with others, explore, and rediscover your true essence in the embrace of nature and a supportive community. Through yoga, embodiment workshops, ceremonies, sauna rituals, and other powerful practices, you’ll open to self-discovery, authentic connection, and return with a renewed sense of clarity and purpose.

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Winter Getaway - 2026

February (Dates to Confirm)

Escape the hustle and bustle of daily life and join us for an unforgettable Winter Getaway with our community for gay, bi and queer men...

More Info SOON

Conscious Intimacy - 2025

April 03-06

Slow down, tune into your true feelings, and learn to embrace sensuality and sexuality with awareness. Together, we’ll create a safe, supportive space to heal, reflect, and foster meaningful relationships.

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Amara Valley

The beautiful land of Amara Valley in the middle of the mountains of Catalonia is our home, its well-kept spaces are the perfect environment to build up our practices and relaxation times.

Amara Kitchen's renowned food sustains and nourishes us with an incredible healthy variety.

You can find more information at: www.amaravalley.com